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B-Complex Vitamins
B-Complex Vitamins

The following information is about B-Complex Vitamins.

B-Complex Vitamins Defined

A group of eleven known vitamins that work together in your body. All play vital roles in the conversion of food into energy. Essential for the normal functioning of the nervous system, and the maintenance of good digestion. Helps promote healthy skin, hair, and eyes. These are water soluble vitamins, which means they cannot be stored by your body and must be replaced every day.A group of eleven known vitamins that work together in your body. All play vital roles in the conversion of food into energy. Essential for the normal functioning of the nervous system, and the maintenance of good digestion. Helps promote healthy skin, hair, and eyes. These are water soluble vitamins, which means they cannot be stored by your body and must be replaced every day.

This definition is in context to Nutrition. See more contextual defintions for B-Complex Vitamins.


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Published October 7, 2008, 8:14 am, Hindustan Times

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Wed Jul 30

  • Vitamin B12: Vitamin Deficiency, Dependency, and Toxicity: Merck Manual Professional: Whether you regularly consume meat, fish and poultry or are a strict vegitarian, the medical community agrees that a balanced diet, regular exercise and some form of nutritional supplement are required to keep your body fit and healthy. A nutrtional supplement should contain a balanced blend of vitamins - including the B-complex vitamins and Vitamin B-12.
  • Dietary Supplement Fact Sheet: Vitamin B12: Whether you regularly consume meat, fish and poultry or are a strict vegitarian, the medical community agrees that a balanced diet, regular exercise and some form of nutritional supplement are required to keep your body fit and healthy. A nutrtional supplement should contain a balanced blend of vitamins - including the B-complex vitamins and Vitamin B-12.
  • Vitamin B12 - Wikipedia, the free encyclopedia: Whether you regularly consume meat, fish and poultry or are a strict vegitarian, the medical community agrees that a balanced diet, regular exercise and some form of nutritional supplement are required to keep your body fit and healthy. A nutrtional supplement should contain a balanced blend of vitamins - including the B-complex vitamins and Vitamin B-12.
  • What is so special about Vitamin B-12? | Your Nutritional and Vitamin Supplement Information Resource: Whether you regularly consume meat, fish and poultry or are a strict vegitarian, the medical community agrees that a balanced diet, regular exercise and some form of nutritional supplement are required to keep your body fit and healthy. A nutrtional supplement should contain a balanced blend of vitamins - including the B-complex vitamins and Vitamin B-12.

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